Smoke is the equivalent of eating the eggs of damage

Generally, eating eggs and vitamin ill advised as soon as doctors and well wishers. Because apparently, everybody knows it, as well as lack of nutrition for the body is weak, the body's natural movement of khadyasamagrikintu be surprised to know when the food is eating the eggs of vitamin or pushing us towards death! The known and unknown becomes known as the wonder that renowned nutritionist Alan Gawin emanaieka information. Food and nutrition is an international news agency in an interview with the author of many books, Allan said, "The egg is the source of many nutrients beneficial to the body, it gives the body a lot of cholesterol. But a study of the animals in the food supply of cholesterol in eggs, but not amplifies the body. Drugs work in the body rather than eggs. This is harmful as cigarettes! Again, a lot of extra vitamin harmful for the body. For a long time due to their intake of vitamins in the body can cause some problems. The concern, many brain hemorrhage, cardiac disease find a cure for the deadly disease such as vitamin tablets are taken. Biparitai which can be done. " Alan Gawin said, `extra vitamins negative impact on health. It continues the process of natural nutrients that the body can be damaged due to excessive vitamin intake. As well as a lot of the reactions of appetite, diarrhea, headache, etc. The symptoms of liver suffer. Moreover, the unborn baby if you take vitamins during pregnancy can cause birth defects. Extra vitamin C, stomach pain, diarrhea, increased. Extra vitamin D nausea, lower abdominal pain can cause. Allan said his gabesananuyayi advice; Do not take vitamins that the body needs to rush to the doctor to be wise.